Archive for September, 2011

The things that call

Majestic and Graceful

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Six months. Half a year. Approximately 182 days, give or take a half.

I didn’t track the hours.

That’s how long I spent on my latest project, The Coaching Blueprint.

300+ pages.

12 interviews.

35+ videos, in total.

That’s how long the e-program ended up being–well past my projections of around 200 pages and 20 videos.

Costs

$1200 for a new Mac (the old one was great, but slower than molasses in January when it came to video editing).

$6,000 in school loans for graduate school accepted, and then returned (when I realized that my interests in launching The Blueprint were greater than taking on classes).

$10 increased monthly fees for AWeber, when my subscriber list jumped.

That’s the exchange of dollars and cents.

Missed phone calls:

– with dad

– with mom

– with my sister

Managed:

A few coffee and dinner dates with friends who live locally, who know me well enough to know that I get obsessive when I disappear into work and must be commanded forth.

Then there were the things that called for me to let go:

– regular laundry

– regularly vacuuming cat hair off of the carpet

– regular yoga

– regular meditation

– regular one-on-one coaching sessions

– starting graduate school

– cooking that involves more than a can opener

and the things that I was happy to let go of:

Saying yes to everything; guilt over not practicing more yoga or making more space for meditation; compartmentalizing aspects of my life; the house that felt energetically stuck.

Things I’m still working on letting go of:

Pushing against what-is; the habit of eating soup because it’s handy and easy; blame; resentment; pressure; to-do lists; the attachment to my cat, Poppy, who died in August.

I’m letting go of this so that I can invite in:

More presence and stillness; spaciousness; grace; ease; rest; rejuvenation; planning; moving; wonder; curiosity; wonder; exploration; the kind of movement that flows.

What are you…investing your time in? Spending your money on? Missing? Managing? Letting Go of? Working on letting go of? Inviting in?

 

Kate Swoboda is a Life Coach, speaker and writer who supports change-makers to clarify, build, and live their big visions. She’s the author of the Courageous Living Guides and creator of the Courageous Play and Create Stillness retreats. In the Fall of 2011, she’ll debut The Coaching Blueprint. She’s excited about learning languages, reading as many books as she can, getting bendy-stretchy on the yoga mat, the quest for the next amazing chai latte, and running.

Global Village

Okay I admit it. I’m a townie (translation for Non-Newfies: a snobbish and self-important individual reputed to regard oneself as more cultured and sophisticated than anyone in the entire province of Newfoundland and Labrador who is not from St. John’s). And for the record just let me say that baymen (individuals not from St. John’s who are reputed to smell of fish and rely on all terrain vehicles for transportation) are the true heart and soul of the Rock, the salt of the earth, which I have to say for fear the Sullivan brothers from Dildo (yes that’s the real name of a real town) will show up on my doorstep ready to beat me to a bloody pulp, the townie vs bayman issue is not to be taken lightly.

Anyway, beyond a lesson in Newfie culture, the point is here I am, glamourous townie, installed in France’s version of ‘around the bay’ (any place in Newfoundland other than St. John’s). Now there’s no actual bay or fish and chips stand but I can’t understand a word people say and and there’s a big tractor garage as you come into town so it’s close. But I have to tell you being a townie offers little prestige here.

Honest to god you would not believe the people found here in this little ‘backwater’ of Semur en Auxois. Apart from our other worldly friends we’ve met American physicists/inventors who clearly have a few brain cells firing between them. Last week there were Danish filmmakers hanging about. There’s the Russian artist who left NYC to peacefully paint here in the Burgundy countryside, the high level luxury hotel executive based in Hong Kong, the cafè owners from Senegal. Sure we could have the Olympics here next week if we wanted to. I’d be heavily favoured for the gold in nagging and self-recrimination.

Last week we had drinks with two international journalists from Paris who have a weekend house here. She covers France for the US and he works in French news television after stints in Washington and Russia. We were chatting about the DSK case and it came out that he knows Christine LaGarde, the first female head on the IMF and rocking silver fox. We were talking about my endless French language difficulties when he mentioned that UN Secretary General Ban Ki-Moon was learning French and was doing well. How did he know this? Because he KNOWS Ban Ki-Moon. I thought about breaking out the story of how I once met Kathy Bates in a restaurant bathroom but I decided it was a tale for another time.

And to top it all off this week, no more than 5 doors down the hill from the housette, you’ll find an ultra right wing, wacky, misogynistic CNN/FOX news political pundit bastard freak guy. As you can see this peaceful life of French funemployment has rendered me serene and free from judgement of others. I haven’t met him yet but I’ve seen him a couple of times now through the scope of my rifle. Oh now I’m just kidding. It’s a water gun.

It’s exciting to be around this kind of energy and to have the rare opportunity to learn so much about the world. And here I thought I was coming to a place that might be too small town for someone as suave and cosmopolitan as myself. We townies talk a good game and while we think we’re big fish in a small sea the folks here are the ones casting their nets far and wide.

Bobbi French is a regular contributor to Gypsy Girls Guide

Mesmorised

 

(image by Kevin Balmer)

A magical forest, a fantasy land. 

Chaotic and wild in places, serene and dreamy in others.  

A magenta and orange bird sits majestically on a twisted branch, surrounded by teal, gold and snow white leaves. 

A river of dreams rushes beneath – a private Shangri-la. 

As I watch Flora Bowley paint before my eyes, the canvas erupts in an explosion of colour and light.   This is painting at its most pure.  I have seen every layer of this creation emerge, and have been both thrilled to see beauty blossom across the canvas and shocked to see other parts painted over, where Flora keeps on pushing through to find where the painting really wants to go. 

For me the magic is in the realisation that Flora truly does not know what a painting is going to become when she sets out to create it.  This is talent.  To have the deep belief that it will become what it will become, and that what it becomes will be beautiful. 

Layer by layer she builds, a rhythmic dance back and forth to coax beauty from the simple materials laid out in front of her.  

Magic is in the air and I am completely under her spell.

Beth Nicholls is a regular contributor to Gypsy Girls’ Guide.  She has just spent two dreamy days hanging out in Flora Bowley’s new studio in Portland, OR, on the road again before the Do What You Love ecourse begins on Monday.